My aunt is 90, and my mum is 78. On Tuesday they both walked 9km. Yes folks you read that right… 9km. The key to achieving this is taking things at a slower pace.
We’ve taken the stairs slowly (where electronic options are not available – temples), and the wheelchair routes have proved to be very helpful.
We’ve even managed to get them walking around without their shoes – when absolutely required.
I hope we are just as good at their age.
Briliant!
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Reminds me of my Mum and Auntie in Austria! What great stamina!
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Fantastic, inspirational stuff! They’re legends indeed.
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We can all take heart from this – and yes, I hope I am as good as they are at their ages.
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It is pretty impressive to keep up with us.
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